ALL ABOUT OUR TRAINING PROGRAMME
The Beginners Ayurveda training helps you in understanding the science of Ayurveda, its Mind- Body- Soul and other principles and specialties which one can adopt to keep himself conscious and healthy. There is a unique opportunity in this day and age to lead successful lives by assisting family, friends and clients in creating healthier bodies and lifestyles, thus eventually lowering healthcare costs.
The qualified doctors of Memories inn will help you to formulate a deep understanding of this ancient discipline that has been practiced for centuries. The beginners will be taught about the basics of Ayurveda.
“Tour packages in Memories inn are completely customizable; thus the itinerary can be altered to accommodate stays and activities as per your preference. Thereby, tour packages from Memories inn offer you myriad options to have your vacation tailor made, your way."
1. Introduction to Ayurveda
Definition
Unique Features
Concept of Health
Aim
2. History of Ayurveda
3. Branches of Ayurveda
4. Basic principles of Ayurveda
Pancha Mahabhuta Concept
Tridosha Concept( vata, pitta. Kapha)
Concept of Sapta Dhatu (Body Elements)
Concept of Mala (Waste Products)
Concept of Srotas (Body Channels)
Concept of Agni (Digestive Fire)
Concept of Koshta (Alimentary Tract)
Concept of Prakruti (Body Constitution)
Concept of Vikurti
Concept of ama(metabolic toxins)
5. Preventive medicine & Health preservation in Ayurveda
6. Concept of Ayurveda nutrition
7. Basic introduction of authentic Panchakarma
8. Common used oil & Herbs
Abhyanga (Ayurvedic Body Massage)
Elakizhi (Bolus Bag Massage with Medicinal Leaves)
Podikizhi (Bolus Bag Massage with Medicinal Powders)
Navarakizhi (Bolus Bag Massage with Medicated Rice& milk)
Shirodhara (Oil Treatment for the Head)
Thakra Dhara
Ksheeradhara
Katee vasti (Local Treatment for Low Back Pain)
Greeva vasti (Local Treatment for Neck problems)
Janu vasti (Local Treatment for Knee joint Pain)
Herbal Steam Bath