TWO/THREE/FOUR WEEK PACKAGE

Our two/three/four week package includes airport pick up and drop off, food and accommodation, 7 days tour and 7 or more days Ayurveda treatment according to the package. There are different modes of treatment for different needs.

" Treatments are decided and planned after the detailed consultation with the doctor and according to the health condition of the person. Every day there will be two sessions of treatment. During the course person would be on strict ayurveda diet as directed by the doctor. "

1. Stress Management Program(Satva Sthapana Chikista)
Ayurveda is a science which concentrates on ones physical as well as mental wellbeing.

Stress and is a common problem faced by man in this modern era. Stress disturbs one’s mind with various worries which can adversely affect the total physical wellbeing of a person. So stress deranges ones physical as well as mental state. Ayurveda advices a healthier way of relieving stress related problems. It includes treatments like rejuvenating massages, shirodhara (oil dripping treatments on the forehead), kizhis (medicated pouch massages), pizhicil (oil bath) etc according to the different health conditions.

2. Weight Reduction Package(Sthoulya Hara Chikitsa)
Ayurveda believes in healthy way of weight reduction by keeping in mind ones health condition with appropriate purificatory procedures. It requires at least 25-30 days for a better result.

Obesity is described as abnormal accumulation of fat tissues due to the sedentary life style of modern era.

Ayurveda relates this condition with sthoulya.

In this we prescribe treatments like powder massage (udwarthanam), kizhis (massage with medicated powder stuffed in a bag), dharas (pouring medicated decoctions) and purificatory treatments like purgation (virechana) and medicated enema (vasthy) and various other massages which is decided according to the condition of the patient. At the same time there will be some internal herbal remedies which go hand in hand with external treatments.

As diet is also an integral part of this treatment, patient will be on strict vegetarian diet which is prescribed by the doctor.

3. Body purification Treatment (Panchakarma)
Panchakarma treatment is also indicated for healthy persons as it will boost the immune system.

Body Purificatory Treatment or Panchakarma means five basic purificatory treatments to cleanse the body by removing the toxins from ones body. It is a step by step treatment which needs at least 14-28 days for better result. The treatments are planned according to the ailment of a person and also according to the constitution of a person. It reinforces the immune system and leaves the body healthier, stronger and free from chronic ailments.

Panchakarma treatment is also indicated for healthy persons as it will boost the immune system.

4. Karkidaka Chikitsa Treatment Kerala
Karkkidaka chikitsa was a traditional healing treatment of Kerala that was adopted during the monsoon to get rid of physical and mental health problems during that particular season. The body will react more positively to all kinds of treatment during this period.

Ayurveda is based on the principle of tridoshas-(vata, pitha, kapha) whose equilibrium is the state of health. So it insists on certain rules for every season in the form of diet and way of life to maintain the equilibrium of the three energies (vata, pitha, kapha) that govern our body.

Ayurveda describes the distribution of each season according to the movement of sun to south and north. The northerly movement of sun (uttarayana) is followed by 3 seasons and 3 seasons after the southern movement (dakshinayana).

Karkkitaka is a Malayalam month that starts from 16th of July up to 16th of august which can be correlated to the rainy season.

The sudden transit of season from the scorching heat of summer to monsoon will derange the entire basic metabolism in a human, states the relevancy of the care to be taken in karkkidakom. Rainy season comes in dakshinayana in which the digestive powers in humans get hampered and are more prone to infections. The changes are even visible in the vegetations around us which will be full of acidic and wet nature, after its consumption will derange the pitha and vata dosha respectively.

So ayurveda insists to adopt certain diet and way of life to prevent from the harmful effects of the rainy season. It also substantiates the need to detoxify the body during this very season due to change in climatic conditions and also neutralizes the health issues from the modern way of life and also the aggravated condition that already persists.

Karkkidaka chikitsa was a traditional healing treatment of Kerala that was adopted during the monsoon to get rid of physical and mental health problems during that particular season. The body will react more positively to all kinds of treatment during this period.

So in precise karkkidaka chikitsa is meant to detoxify and to rejuvenate one’s body by boosting their immunity and alleviating their present health conditions.

Importance of Karkkidaka Kanji (Medicated Gruel)
Ayurveda tackles the health condition in monsoon with a special medicated gruel to normalize all your metabolic activities and also boosting your immunity. It is prepared from a special variety of rice called njavara rice along with certain powders of some medicines and ghee. Coconut milk is added at last to the cooked gruel. Juices of certain herbs are also added to the above preparation according to the condition. This gruel is considered as health tonic and is very effective for removing general fatigue. It can be taken once in a day.

5. Rejuvenation Package (Rasayana Chikitsa)
Rasayana chikitsa includes various treatments includesRasayana abhyangam (synchronized rejuvenation massage), Shirodhara (oil dripping treatment), Kizhi (massage with medicated pouches), Pizhichil (oil bath), Mukhakanti lepam,(herbal face pack), Kativasthy(special low back care), Udwarthanam (powder massage).

Tones up the skin and rejuvenates and strengthens all the tissues so as to achieve ideal health and longevity. Increases 'Ojas' (primary vitality) and improves 'Sattva' (mental clarity) and thereby increases the resistance of the body. Includes head and face massage with medicated oils and creams, body massage with herbal oil or powder by hand, internal rejuvenate medicines and medicated steam bath. The treatment is a process that enables to relieve tension, overcoming sexual debility and improving vitality. The time constraint for this therapy is for 90 minutes to 2 hours per day for 3,7 to 14 days. This therapy is to rejuvenate mind body and soul, to tone up skin, to strengthen all systems so as to achieve ideal health and longevity. It is recommended for all ages between 16 and 70 years.

Rasayana chikitsa includes various treatments includesRasayana abhyangam (synchronized rejuvenation massage), Shirodhara (oil dripping treatment), Kizhi (massage with medicated pouches), Pizhichil (oil bath), Mukhakanti lepam,(herbal face pack), Kativasthy(special low back care), Udwarthanam (powder massage).