AYURVEDA TREATMENTS

Ayurveda or Ayurveda medicine, is a system of medicine with historical roots in the Indian subcontinent. Globalized and modernized practices derived from Ayurveda traditions are a type of complementary or alternative medicine. In the Western world, Ayurveda therapies and practices (which are manifold) have been integrated in general wellness applications and as well in some cases in medical use.

The main classical Ayurveda treatises begin with legendary accounts of the transmission of medical knowledge from the Gods to sages, and thence to human physicians. Thus, the Sushruta Samhita narrates how Dhanvantari, "greatest of the mighty celestial," incarnated himself as Divodāsa, a mythical king of Varanasi, who then taught medicine to a group of wise physicians, including Sushruta himself. Ayurveda therapies have varied and evolved over more than two millennia. Therapies are typically based on complex herbal compounds, while treatises introduced mineral and metal substances (perhaps under the influence of early Indian alchemy or rasaśāstra). Ancient Ayurveda treatises also taught surgical techniques, including rhinoplasty, perineal lithotomy, the suturing of wounds, and the extraction of foreign objects.

Abhyanga (Full Body Treatment)

Abhyanga is Full-body warm herbal medicinal oil therapy as a powerful recharger and rejuvenator of mind and body, which includes Marma (energy point) technics and Kizhi (Medicated herbal kit).

Benefits of Abhyanga

Nourishes the entire body—Decreases the effects of aging
Imparts muscle tone and vigor to the dhatus (tissues) of the body
Imparts a firmness to the limbs
Lubricates the joints
Increases circulation
Stimulates the internal organs of the body
Assists in elimination of impurities from the body
Moves the lymph, aiding in detoxification
Increases stamina
Calms the nerves
Benefits sleep—better, deeper sleep
Enhances vision
Makes hair (scalp) grow luxuriantly, thick, soft and glossy
Softens and smoothens skin; wrinkles are reduced and disappear
Pacifies Vata and Pitta and stimulates Kapha

Pregnancy Therapy

Ayurvedic therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health.

Benefits of Prenatal and Postnatal Therapies

Reduced back pain
Reduced joint pain
Improved circulation
Reduced edema
Reduced muscle tension and headaches
Reduced stress and anxiety
Improved oxygenation of soft tissues and muscles
Better sleep

Shirodhara - Third Eye Therapy

"Shiro," means head, and "dhara" is the continuous flow of a liquid. In this process, warm herbal oils, milk or buttermilk, or decoctions are poured in a slow steady stream on your forehead. This treatment is profoundly relaxing, nourishing. It will improve your mental clarity and comprehension.

Benefits of Shirodhara

Stimulates the 3rd eye and crown chakras, and awakens intuition and inner wisdom
Relieves stress, anxiety, depression, and insomnia through natural serotonin, dopamine, and melatonin release
Helps mental focus and concentration
Balances VATA DOSHA
Works on the cerebral system, helps to relax the nervous system and balances the 'Praan Vaayu' (life force energy) around the head
Improves the sensitivity of five senses
Reduces and relieves migraine headaches
Decreases hair loss and fatigue and makes one calm and refreshed
Deeply relaxes mind and body
Releases negative emotions and thought patterns
Improves sleep patterns
Rejuvenates the entire face and softens worry lines
Heightens the senses
Increases spiritual awareness
Pacifies vata reducing anxiety, restlessness, irritability, nervousness, fear & excessive thinking
Improves mental focus and concentration

Nasyam Therapy (Sinus Treatment)

Nasyam helps to clear and lubricate the sinus passage, relieving acute and chronic sinus problems such as allergies, mucous congestion, dryness, and snoring. Nasyam also helps to relieve headaches, migraines, insomnia, and stress-related problems. It reduces anxiety, clears and strengthens the mind, and stimulates the nervous system.

Dhara

Herbal oils, medicated milk, medicated butter milk etc. are poured over the head in a special method as required by trained therapists of Kalari or Ayurveda background. This is found to be very effective in certain ailments.

Pizhichil

Luke warm herbal oils are applied all over the body by the trained therapist continuously for about an hour.

Kizhi

Herbs, herbal leaves, herbal powders and Navara rice are made into a bolus and applied to the affected part continuously at intervals as decided by the Gurukkal or the physician.

Swedana or Steam Therapy

Sweating – induced by steam therapy or Swedana – has different therapeutic and physiological benefits. A 20-30 minute session of steam bath increases the heart rate by 50-70 percent, which in turn enhances the cardiac output resulting in increased blood flow to the skin. The increased blood flow supplies vital nutrients to subcutaneous tissue and skin hence stimulating both cellular activity and growth of cells. Swedana is especially beneficial to the parts of the skin suffering from poor blood circulation and ensures that these parts get extra nutrients and oxygen due to increased blood flow. The growth in the metabolic rate is beneficial in improving circulation, promoting water-weight loss, burning calories and skin beautification. Swedana is also an effective therapy to restore unbalanced Dosha- especially Vata and Kapha doshas- back to the normal state.

Kati Vasthi

Warm medicated oils are kept over the lower back side of the body as a pack with edges made out of rice powder. This is done for the backache problems. Computer professionals usually get back pain and disorder due to the long hours of work sitting on a chair. This treatment is found to be very useful for such persons.